The Beautiful Chi Your Life | Chi Energy| Your Power

The Human Chi is an ancient meditation that is still highly relevant today. The Chi is a personal life force that determines the destiny of a person. To learn more about the Chi, visit the Books and CDs page of this website. Meditation has been shown to be clinically useful in stress, anxiety, depression, ptsd (post-traumatic stress disorder), anger, aggression and similar emotional conditions (Gerbarg et al, 2015).

Understanding Chiology

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Mechanism of action of meditation

Meditation is very useful in a number of mental health conditions and has been acknowledged for its cost effectiveness, efficacy and safety especially considering it does not have the side-effects …